Monday, April 11, 2005

Hello and Welcome

Hi everyone and welcome to The Walking and Fitness Walking Resource. I hope that everyone finds this information useful. If you have any suggestions or links you would like to be posted on the topic of fitness walking, please let me know.

To begin with, I found a great link that gives you the heads up on what to do before beginning a walking program.

I will post daily my findings and any other relevant materials. Thanks for stopping in. I hope you come back often.


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